Are You Taking Care of You?

I’ve been coaching all week on self care and decided I need a little extra today.

Lavender bath, candles, Landon Pigg Pandora, himalayan scrub and charcoal face mask. Oh and Bucees chocolate truffle bites! 

Soaking in lots of celebration this week!!

Are you taking care of you?

I know it can be hard.

I am a student and keep learning.

I am finding the more I give myself, the more I can offer my family and the world.

How can you show up for YOU this week?

Favorite self care ritual? Let’s chat in the comments!

Ps. If you live near a Bucees go find the chocolate bites - but please don’t blame me for the addiction! You’re welcome.

Thoughtfully, Chelsey Arnal